Services

Discover here how I can help you achieve your goals and become a stronger, healthier and more confident version of yourself.

Personal Training

A tailor-made approach tailored to your individual goals and needs. Guidance with personal attention, motivation and valuable advice about nutrition and lifestyle. This personal attention not only helps you achieve physical results, but also build self-confidence and learn healthy habits, which contribute to a sustainable, positive change in your lifestyle.

Kickboxing

This martial art is a powerful cardio workout that improves your fitness while helping to build strength and flexibility. It also promotes stress reduction through the intense physical activity and helps develop self-confidence and mental resilience through learning techniques and achieving personal goals. Furthermore, kickboxing offers a fun and dynamic way to be active and embrace a healthy lifestyle.

Power supply

Get full access to the VYTAL app for personalized nutrition plans based on your specific goals and preferences. The app helps you track your nutritional intake, provides nutritional insights and suggests healthy meal options. VYTAL makes planning balanced meals easy and supports you in achieving your nutritional goals, whether you want to lose weight, build muscle mass or simply maintain a healthier lifestyle.